Psycho Babble by Jamie Inman

Some people think that psychotherapy is for self-indulgent whiners who won't face their problems. I have learned from both chairs in the counseling office that real therapy, the kind that produces transformation, can be arduous, sometimes tedious, and always courageous. It is hard work that requires a ferocious honesty that most people cannot imagine, let alone practice.

About Psycho Babble

Saturday, June 20, 2015

Missing My Dad On Father's Day


The beach played a big part in our family life.  It was only an hour's drive and free, so we spent many weekends body surfing, picnicking, and playing foxes and geese.  This snapshot suggests that my enduring love for the ocean was formed before I could walk.




When we weren't at the beach we were usually involved in the arts in a lowbrow sort of way.  All of us at one time or another participated in local or school theater, but music was the one art we all did together with equal enthusiasm.  Both Mom and Dad had gorgeous voices and a deep appreciation for most types of music.  None of us kids inherited our parents' talent, but what we lacked in quality we made up for in gusto. We sang in the car, around the piano, at the dinner table and at parties. 
Daddy had no musical training but his natural gifts were prodigious and supplied endless family entertainment.  He sang bass in a barbershop quartet and played a homegrown honky tonk on our piano.   He patiently taught me simple melodies so we could play mean duets of a sort--me plunking with one finger and him with at least twenty five fingers banging on the other eighty seven keys.  

But my fondest memory is of the ballroom dances my folks learned and happily practiced with us at home.  


As much as I later loved to do the twist and the bump, bopping to the Beach Boys never held a candle to waltzing with my father.

Wednesday, July 20, 2011

Are therapists crazy?




Dear Yahoo

Is my therapist insane?

Worried




Dear Worried

No, she's just a carrier.

Anonymous

Tuesday, March 8, 2011

Psycho Babble: No charge!

You might have landed here because you know me from my activities as a health activist in the breast cancer world. There is much overlap of these two worlds, particularly for people facing breast cancer.  Self-image is so closely interwoven with body image, especially in our highly sexualized society, that mental and emotional stability are often deeply shaken by a diagnosis of breast cancer. A big part of the breast cancer experience is adjusting to the "new normal," both physically and emotionally. 

Although struggles with breast cancer and mental health usually go hand in hand, the reverse is not true: most mental health issues have nothing to do with breast, or any other, cancer.

So this blog is set aside for topics related directly to mental health and emotional well-being.  I will write about marriage, kids, stress, fighting fair and other relationship issues.  Or I might talk about depression, anxiety, or PTSD.  And I would love to address questions from readers.    Oh, did I mention sex?  That, too.

Anyway,  welcome to my funny farm!

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